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Helping you reach your health objectives

Women's Health & Weight Loss

Raise Money for Your Netball Club the Healthy Way  

Sporting organisations and schools often engage in fundraising activities that undermine the healthy ideals of sport by selling energy dense foods including chocolate and donuts.

Fernwood Women’s Health Clubs understand that fundraising can be a great opportunity to promote a healthy lifestyle, so they have created a 21 day membership (valued at $20) that clubs can sell for just $5 with all proceeds going to Netball clubs across Australia.

WOMEN'S HEALTH

Staying healthy isn’t easy. This is compounded by how our bodies change over time. To keep you up-to-date we’ve collected articles on a range of issues. Nothing replaces expert advice, but they are a great start to a healthier you.

EXERCISE TO GET FIT

We are the fitness & health experts in exercise health for women. Varying your exercise is the key to staying motivated and getting results – and we’ll show you how to be a fitter, stronger and healthier person.